Fan of Big Tone

I was really pleased to weigh myself after my park run and I’d just dropped below 13 stone, so now I’m 12st 13.6lb it makes the park run worth it because I really struggled to get round today, I had to take a breather and walk a few steps on a couple of occasions but still managed to do it in 36 minutes.

Wordle 791 6/6* ⬜????⬜⬜⬜ ⬜????⬜⬜⬜ ⬜????⬜????⬜ ⬜????????⬜⬜ ????????????⬜⬜ ???????????????????? Blooming eck I nearly gave up, I’d used just about every letter.

Some great MAGnets links this week, thanks everyone.

That’s a bit harsh if you don’t mind me saying @liampie I don’t envy her job at all, I imagine she has a lot of abuse, I try to have a positive outlook, I know it frustrated and annoyed me in the beginning but Lynn eventually sorted it for me.

The 2,500 travelling fans can make all the difference in this match, we’ll done to everyone whose travelling.

@RetroPie it was Lynn who sorted things out for me in the end and to be fair she did apologise and made sure I got the shirts, she even phoned me during the match I attended to tell me to come in the shop after the match.

Wordle 790 3/6* ⬜????????⬜???? ⬜⬜???????????? ???????????????????? That’s better.

Good morning, the weekend is here, a joyous time for those working, even though I’m retired I still treat weekends as special. What plans have you all got this weekend or if you’re reading this late what did you do? Today is set to be wet so I don’t suppose I will be going far, tonight’s tea will be one to look forward to, Mrs. T is doing one of her famous home made curries, Chicken Jalfrezi. Tomorrow I’ll be doing the 5k Park Run at Long Eaton then listening to Notts commentary. Sunday we are going to our sons house for a bbq and to watch the Lionesses in the World Cup Final. Our son and family are returning from a holiday in Croatia so it’ll be great to see the grandkids and give them their Notts shirts which they’ve been looking forward to. Whats everyone else up to?

No I didn’t @AmericanPie in fact I ended up paying £5 for delivery I didn’t get because I collected the shirts but no matter I will consider it a donation to the club, the main thing is I finally got the shirts.

Keep at it @Chris it won’t happen overnight but if you can keep positive and stay focussed you will gradually lose weight and feel more healthy. I agree you don’t want to slip into being diabetic my friend is diabetic and it has given him a host of other health problems.

It’s great to read Julie’s journey supporting Notts. I first met her and her family when I had a season ticket in the seat next to her, she is always very vocal and the one thing I remember her shouting and berating the referee when he made a decision she didn’t like she’d shout things like “you’ve come on the bus with them ref”, I also remember when I brought grandson @George L to the match Julie would find some sweets for him in her bag. A lovely lady and a lovely family.

How’s everyone doing with their exercise and or weight loss, I’m stuck around 13 stone, my weight tends to go up at weekend which is when I allow myself a beer each day and then down during the week when I abstain from alcohol. I try very hard to eat healthily and in the main succeed, the same with exercise I am managing to go for a walk most days and gardening/jobs around the house keep me active and is good exercise too. The weight loss is a gradual thing spread over a time because if you lose weight fast it soon comes back, so I’m in it for the long run.

Queens Park Rangers 1-2 Ipswich Town (joker) Sheffield Wednesday 1-1 Preston North End Cambridge United 1-0 Bristol Rovers Carlisle United 2-0 Exeter City Grimsby Town 1-0 Mansfield Town Sutton United 2-0 AFC Wimbledon Rochdale 3-1 Eastleigh Wealdstone 2-2 AFC Fylde

Very good @Piethagoram but it didn’t help at all. Wordle 789 4/6* ????????⬜⬜⬜ ⬜????????⬜⬜ ⬜⬜????????⬜ ????????????????????

A big PoN welcome to our newest member @helcat I hope you enjoy reading and hopefully taking part in discussions.

Nice article @TheSkipper, I agree we need to get the ball to Langstaff more in the Doncaster game, we need to get him off the mark with his first in the league then the goals will flow, he’s a confident lad.

I had to log in again on the tv which was annoying because my password is one of those computer generated ones and it was really hard to put in with my tv controller.

Eat my dust you lot, I’ll soon have top spot, look out @cheeky~k8 Tony’s coming to get ya!

England are in the World Cup Final, not often you can say that.

I’m hoping this will be a more open game than last night at Morecambe with a few goals scored but hopefully more in their goal. It’d be good if Langstaff could get his first league goal and I’d like to see McGoldrick get one as well he was close last night on a couple of occasions. I’ll let Luke Williams choose the line up I feel he knows better than me.

On Saturday Notts travel to Doncaster Rovers, how many links can we find between the two clubs. My contribution is Ricky Ravenhill who played for Doncaster 2002-2006 and joined Notts in 2009-2012 making 79 ppearances. How many more can we find?

Lionesses winning 1-0 at half time.

Anyone watching the semi final England v Australia, it’s just started.

Thanks @DangerousSausage I’ll try settings next time. I assume it’s just midweek matches they stream? I managed to get it on the big screen smart tv but it’s really hard navigating the website and putting in password etc. using the tv controller.

Wordle 788 5/6* ⬜⬜????⬜⬜ ????⬜⬜⬜???? ????????⬜⬜⬜ ????⬜????????⬜ ???????????????????? 5 again, I need to up my game.