Nice 5k park run today.Not my usual park run this one had hills ☹️ But I managed it in just under 37 mins, not bad for an old codger. 
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Chris
What're your plans for the Winter months? I am trying to convince my brother to get back to walking, but last time this year he called time on it until it got warmer.
Fan of Big Tone
I’m still hoping to do the park runs when the weather allows, I start off cold but after running 5k I’m sweating profusely. When it’s really cold I wear another layer on top, i.e. a long sleeved t shirt under my running vest, also leggings under my shorts. For walking with Mrs. T we wrap up well. The cold isn’t too bad for walking but I hate walking or running in rain. When it’s raining we’ve got a cross Rainer, exercise bike and rowing machine at home.
Chris
Well, at least you are sorted. I don't mind the rain personally; it's the cold that gets me but wrapping up warmly helps.
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